As dentists in Palma de Mallorca, we frequently encounter patients who have injured themselves by receiving blows to the mouth while practicing sports during their orthodontic treatment. Injuries caused by brackets in the lips or gums are not only painful, but they can also interfere with the progress of the treatment.
When a patient at our dental clinic undergoes orthodontic treatment in Palma de Mallorca, we always recommend using a mouthguard if they play sports, especially in contact activities. Prevention is key to avoid unnecessary discomfort and to protect both the brackets and the soft tissues of the mouth.
Why use a mouthguard if you have braces?
Orthodontic mouthguards are designed to fit dental appliances and provide an effective barrier against impacts. They are essential in sports like football, basketball, hockey, martial arts, or cycling. These mouthguards help to:
- Prevent dental fractures and damage to the brackets.
- Avoid cuts to the lips, cheeks, or gums.
- Protect the jaw and temporomandibular joints.
- Reduce the risk of treatment misalignment after a blow.
What type of mouthguard is best for orthodontics?
There are different types of mouthguards, but not all are suitable for people with braces. Here are the most recommended options:
- Custom-made mouthguards: Made to measure by the dentist, offering the highest level of protection, comfort, and fit.
- Specialized orthodontic mouthguards: Like Shock Doctor Braces, ALIGNERCO, or Powrgard 4-Braces, designed specifically to fit braces and allow dental movements during treatment.
- Thermoformable mouthguards: Molded with heat to fit the teeth. Some models are compatible with braces and can be adjusted as treatment progresses.
Tips for athletes with braces
- Consult your orthodontist before starting any sports activity.
- Always use a mouthguard specifically designed for orthodontics, never a generic one.
- Check your brackets after training or matches to detect any possible damage.
- Stay well hydrated to avoid dry mouth, which increases friction and the risk of injury.
Where can you buy orthodontic mouthguards?
There are multiple options available both in physical stores and online. Here are some recommendations:
- LagunaSport: Triple-density mouthguards and moldable models adapted to braces.
- SPORTBUC: Custom-made mouthguards laminated at high pressure, compatible with orthodontic treatments.
- Decathlon: Brands like OPRO or SAFEJAWZ offer orthodontic-specific mouthguards at affordable prices.
- Roninwear: Distributor of the Shock Doctor Braces model, flexible and requiring no molding.
- Kamikaze, Fujimae: Other stores with adjustable mouthguards oriented to contact sports.
Conclusion
If you have braces and play sports, using an orthodontic mouthguard is the best way to prevent injuries, avoid treatment delays, and maintain your oral health. Whether you play football or practice martial arts, protecting your mouth is always a smart decision.
At our dental clinic, we offer personalized advice to help you choose the most suitable mouthguard based on your type of orthodontics and the sport you practice. Feel free to contact us if you have any questions: as dentists in Palma de Mallorca, we are here to help you take care of your smile at all times.
